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	<title>Comments on: Which one is better: gain muscles with fat then start loss fat OR loss fat then start build muscles?</title>
	<atom:link href="http://bestbodybuildingfitnessprogram.com/info/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://bestbodybuildingfitnessprogram.com/info/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/</link>
	<description>This blog is dedicated to information on the best body building program</description>
	<lastBuildDate>Sun, 05 Feb 2012 00:24:32 +0000</lastBuildDate>
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		<title>By: Fey</title>
		<link>http://bestbodybuildingfitnessprogram.com/info/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/comment-page-1/#comment-6468</link>
		<dc:creator>Fey</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:11:29 +0000</pubDate>
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		<description>Gain muscles first. Muscle=increased metabolism=burns fat, in the long run.</description>
		<content:encoded><![CDATA[<p>Gain muscles first. Muscle=increased metabolism=burns fat, in the long run.</p>
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		<title>By: Laura J</title>
		<link>http://bestbodybuildingfitnessprogram.com/info/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/comment-page-1/#comment-6469</link>
		<dc:creator>Laura J</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:11:29 +0000</pubDate>
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		<description>Both at the same time.  That is best.</description>
		<content:encoded><![CDATA[<p>Both at the same time.  That is best.</p>
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		<title>By: Sabrina S</title>
		<link>http://bestbodybuildingfitnessprogram.com/info/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/comment-page-1/#comment-6470</link>
		<dc:creator>Sabrina S</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:11:29 +0000</pubDate>
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		<description>Forget what Laura said. You can&#039;t do both at the same time. It would probably be best to get the muscle first, but make sure to not gain too much more fat.</description>
		<content:encoded><![CDATA[<p>Forget what Laura said. You can&#8217;t do both at the same time. It would probably be best to get the muscle first, but make sure to not gain too much more fat.</p>
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