Momo training with Francis Benfatto
Francis had the interesting challenge of getting Momo (as he calls himself) in to shape in 3 weeks! Some might say it’s an impossible task, others might say bah humbug, we said bring it on. What you see here is Francis’ rapid training technique where you move from one machine to the other without resting. Check www.francisbenfatto.co.za for more information.
Filed under: Body Building Technique
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